Joy in Mindfulness #1
***The registration for Joy in Mindfulness is closed as the tickets have been sold out. Thank you for your interest in this event!***
Joy In Mindfulness will be happening tomorrow at 3.45pm! See you there to have a fun evening together!
What to bring:
• Comfortable wear with walking shoes
• Umbrella / Poncho
• Sun Block (Optional)
• Water bottle (at least 500ml)
• Insect repellent
• Cap (optional)
• Torch Light (optional)
• And Yourself !!
Want to learn about Mindfulness but don't know how to go about doing it?
Want to relax and learn Mindfulness at the same time?
Come for 'Joy in Mindfulness' where we practise Mindfulness while walking in the nature! As we stroll past the lush greenary, we become present to the sounds of bird chirping, smell of the flowers, and to our emotions and our thoughts. With improved awareness of our mind, we can better appreciate the pleasures of life.
For those who are shy, fret not! There will be facilitated discussions to make friends-making a breeze! The facilitators will also guide you through the journey of Mindfulness so that we can all have a fruitful session!
Interested in this unique mix of Mindfulness, Nature and Friendship? Register at http://tinyurl.com/JoyInMindfulness now! Tickets are priced at $10/pax, or $8/pax for 2 or more tickets.
Event Details –
- Date: 20 Aug, Saturday
- Time: 4pm to 8pm
- Location: Southern Ridges
For this event, we will be covering the following parts of Southern Ridges:
- Telok Blangah Hill Park
- Mount Fabar Park
- Henderson Waves
- Forest Walk
Come join us for dinner after the event to get to know your new friends better!
For any enquiries, contact Xiao Ding @ 9385 7021 or Lulu @ 8186 0985 Or email to firstname.lastname@example.org
Henderson Waves (Credits: http://www.yoursingapore.com/singapore-itineraries/3d2n-for-nature-lovers.html)
Forest Walk (Credits: ifeelsingapore.com)
There is no refund if you drop out from the event within 24hrs before the start of the event. Contact Xiao Ding or Lulu if you need to change your RSVP.